First time at Rise? We've got you.
Everything you need to know for a smooth, confident start
We’re so glad you’re here—and we want your first visit to feel easy, exciting, and completely supported. Here’s what to expect before you walk through the doors and step onto the Megaformer for the first time.
BOOK your first class
ARRIVE 15 MINUTES EARLY
just the essentials:
BRING YOUR GRIP SOCKS & WATER
instructor support
parking is provided
now for the details
Your safety and comfort are our top priority.
If it’s your first class at Rise, please arrive 15 minutes early so we can get you properly introduced to the studio and walk you through the Megaformer Pro. Trust us—this isn’t a machine you want to jump into blind. If you arrive late, we’ll need to reschedule your class for your safety (and to keep things flowing for others).
Arrive 15 minutes early... seriously.
view class schedule
A few essentials, and we’ve got the rest.
- GRIP SOCKS – Required for class. (Don’t worry: we gift all new clients their first pair!)
- WATER BOTTLE – We’ve got a refill station in-studio so you can stay hydrated.
Come prepared - but not overpacked.
see recovery amenities
Let your instructor know how to support you.
If you have any injuries, restrictions, or special considerations, let us know before class starts. Our instructors are trained to provide modifications so you can get a safe, effective workout that works for your body—wherever you’re starting from.
Injuries? We've got you covered.
learn more about rise
Where to Park
Plenty of options, even during peak hours.
We offer designated Rise parking in the Oak Tree Dental parking lot. During night and weekend classes, the entire lot is available. If it’s full during daytime classes, you can use overflow parking at neighboring parking lots just next door.
get directions
Limited spots. Unlimited access. One powerful year ahead.
We’re offering 25 exclusive founding VIP annual memberships for just $2,500/year - a full year of unlimited Lagree classes, premium recovery access, and all the perks of our founding membership tier. This is your chance to commit big, save bigger, and rise higher in 2025.
Thrive in ’25:
VIP Annual Membership
claim your vip spot
already a pilates or lagree lover?
Let’s make the switch easy.
You're ready to Rise!
We can’t wait to meet you in class
BOOK your first class
LAGREE CLASSES
infrared sauna
cold plunge
Whether it’s your first Lagree class ever or you’re just new to Rise, we’re here to support your journey from day one. Now that you know what to expect, there’s only one thing left to do—show up and start strong.
