BOOK the traveler's pack
Whether you’re visiting San Diego or just need a flexible, short-term option, the Traveler’s Pass is the perfect way to stay consistent without the commitment. You’ll get 7 Lagree classes to use within 7 days.
At only $125 total (about $18/class), this pack lets you tap into the full Rise experience without missing a beat on your wellness routine.
7 Classes. 7 Days. $125.
explore the benefits
Lagree is the future of fitness—low-impact, high-intensity, and proven to sculpt your body in just 40 minutes. With slow, controlled movements and constant muscle engagement, it builds deep strength while protecting your joints. Every class is different, so your body never plateaus—just progresses. This isn’t just a workout, it’s transformation.
the workout that works
“Absolutely love this Lagree studio. The instructors give clear guidance and help you with modifications so you always feel supported no matter your level. The space itself is beautiful — clean, modern, and so well thought out. Every class leaves me feeling stronger.”
“I’ve been going to Rise since they opened and it’s been such an amazing experience. The studio has a positive and welcoming vibe, and the instructors are all fantastic — friendly, encouraging, and full of energy. Every class is different and challenges your strength in new ways.”
“OBSESSED WITH RISE! I have been going almost every day since they opened and I’m seeing results already. The classes are challenging but in the best way. The instructors are encouraging, fun, and have such great energy. They also have the newest Mega Pros! Rise also offers recovery options — infrared sauna, cold plunge, and compression boots. It’s such a vibe!”
Join a community that lifts you up and keeps you coming back for more.
At Rise, you’ll find a welcoming, results-driven space where expert coaching, luxury amenities, and an inspiring community come together. We dim the lights, turn up the music, and keep the class sizes small so you can tune out the distractions and focus on your own personal journey. Whether you’re new to Lagree or a seasoned pro, you’ll be challenged, supported, and motivated to keep showing up.
our amenities
At Rise Lagree Studio, we believe recovery is just as important as the workout. That’s why we offer exclusive access to cutting-edge wellness services designed to optimize your results and enhance your well-being. Our private infrared sauna promotes deep relaxation, detoxification, and muscle recovery, while our cold plunge therapy reduces inflammation, boosts circulation, and accelerates recovery. This level of holistic wellness is unmatched in Poway.
recovery, elevated
Drop in, grab a class pack, or go unlimited—choose what works for you.
view plans & pricing
We offer flexible pricing options to match your routine - whether you’re dropping in, stacking a class pack, or going unlimited, you’ll always get the full Rise experience.
Serious results.
founding memberships
opening january 2, 2027
one buddy pass per month
four membership options
exclusive founding rates
We’re welcoming our first 100 founding members with exclusive introductory rates ahead of our January 2027 opening.
Whether you’re looking for a few classes each week or unlimited movement, there’s a membership designed to fit your routine.









